Owens Recovery Science BFR Throwing Program

Now Offered at Prime Reaction:
Owens Recovery Science Throwing Program

Prime Reaction is proud to offer the Owens Recovery Science Throwing Program, an evidence-based protocol that blends elite-level performance development with advanced recovery science. Designed for both youth and high-level pitchers, this program utilizes Blood Flow Restriction (BFR) training to accelerate arm care, strength development, and post-throw recovery.

Powered by Owens Recovery Science

This program is built on the methodologies developed by Owens Recovery Science—leaders in BFR training research and application. By strategically restricting blood flow during specific exercises, BFR stimulates muscle adaptation, tendon health, and neuromuscular efficiency without the high joint loads that can lead to overuse injuries.

What Athletes Can Expect:

Targeted Throwing Progressions

for velocity, endurance, and recovery

BFR Training Sessions

using the same technology trusted by pro athletes and MLB medical teams

Reduced Recovery Time

and improved throwing output without additional strain

Integrated Arm Care Protocols

guided by data and athletic profiling

Individualized Programs

based on performance goals and throwing history